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The Parent “Power Pause”: How to Take a Career Break and Come Back Stronger


  • A BETTER WAY TO MONEY SEASON 3 EPISODE 9
  • Aug 06, 2026
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Key Takeaways

  • Start a money conversation about covering time away from work with your partner at least six months before a career pause.

  • Keep your expectations reasonable and build in supports—like occasional childcare. “Babysitter guilt” is real, but childcare comes from joint household income and benefits everyone.

  • The pause is a chapter, not a lifelong choice. Keep small goals for yourself throughout—and if returning to work is part of your plan, those small steps will make all the difference.

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A career pause to grow your family is more common than you think—and more manageable than it feels.

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In this episode of A Better Way to Money, host Jennifer Borget sits down with Neha Ruch—Stanford MBA and bestselling author of The Power Pause—to talk through what it takes to step back from your career without stepping back from your financial future.

Neha is direct: The families who come out of a pause in good shape are the ones who planned for it together. They had a money date, ran a household budget, and kept the pausing partner financially dignified throughout. And if returning to work is part of your plan, she shares the small steps you can take during the pause to make that comeback feel like yours.

Because when the pause is part of the plan, it works better for you.

Listen here.

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From job changes to raising financially-savvy kids to setting yourself up to retire, we'll have deeper conversations.

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Whether you’re about to step back from work, already in the middle of it, or thinking about what re-entry looks like—we can build a financial plan that protects your income, your retirement, and your options at every stage.

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Neha Ruch: [00:00:00] When you make room for family life, you're actually also making room for yourself [00:00:05] to explore new interests, meet new people, deepen your sense of self, and that [00:00:10] really starts with deciding that this time is also yours.[00:00:15]

Jennifer Borget: Welcome back to A Better Way to [00:00:20] Money. I'm Jennifer Borget. We talk a lot on this show about the big financial [00:00:25] moments: buying a house, building savings, planning for the future. But there's [00:00:30] one decision that quietly reshapes all of those things, and most families make it with [00:00:35] almost no financial plan in place: the career pause.

One in three working [00:00:40] mothers is planning a pause in the next two years. Half are planning to downshift. [00:00:45] But what does that mean for their careers and their identities? Today, I'm talking with Neha [00:00:50] Ruch, Stanford MBA, founder of The Power Pause and author of a [00:00:55] best-selling book by the same name. Since 2017, she's been rewriting the story on [00:01:00] what a career pause actually means for ambitious parents.

So, if you've ever thought [00:01:05] about pausing your career to fully step into the parenting role and wondered how [00:01:10] this will actually impact your future, this episode is for you. Before we get started, [00:01:15] if you're starting your transition into parenthood and trying to figure out what it means for your [00:01:20] money, we've got a free tool to help. Download Northwestern Mutual's Family [00:01:25] Finances workbook at northwesternmutual.com/podcast.

All right, let's [00:01:30] dig in.

About 10 years ago, you had a Stanford [00:01:35] MBA, a decade of experience in brand strategy, and a [00:01:40] newborn. So, take me back to the moment that you decided you were going to pause work outside of the [00:01:45] home.

Where were you? What was going on? What do you remember from that?

Neha Ruch: Oh, it ... [00:01:50] That memory is burned in my brain. It was, like [00:01:55] you said, 2016. For context, it was the height of the Lean In movement, [00:02:00] the height of the girlboss era. We all remember what that backdrop looked like. And I [00:02:05] was in this white glider in my son's [00:02:10] nursery.

I'd reached the ends of the internet on my phone. Like, I was on Aunt [00:02:15] Becky's daughter's Instagram. And yeah, I finally [00:02:20] felt at peace. And I think I call that out, because [00:02:25] when I decided that evening that I really wanted more room for family [00:02:30] life and to slow down in my career for a while, it wasn't [00:02:35] because I thought it was better for my son.

I really did it for [00:02:40] definitely a confluence of reasons. I think one part, it financially made sense for our [00:02:45] family. My husband at the time was traveling a ton, so it reduced the stress in the home. But [00:02:50] even more than that, when I mention feeling at peace, I think I'd spent so many [00:02:55] years climbing, and I wanted to rest into this feeling of finally [00:03:00] belonging.

This kid didn't want me to be anything other than what I was, and that [00:03:05] just felt freeing. It felt like it was going to open me up. And so I felt pretty clear [00:03:10] in that moment. I should call out that I initially downshifted into part-time work, so I [00:03:15] went two days a week, and then maybe a year and a half to two years later, I [00:03:20] fully paused.

Jennifer Borget: All right. Yeah, I completely understand that. It's interesting that you [00:03:25] say that it wasn't for your son, because I think we hear a lot of times [00:03:30] that's what people are saying. Like, "Oh, I did it for them." But you realize it was [00:03:35] multilayered for your family.

Neha Ruch: I also think when you get really clear about [00:03:40] why you're making a decision, it takes back the power in [00:03:45] some way, right? We hear and see so many headlines right now about women [00:03:50] getting pushed out of the workforce, and certainly we recognize the failures in [00:03:55] infrastructure around family life and workplaces. [00:04:00] And we're also seeing a lot of women wanting to [00:04:05] reexamine their relationship to work, wanting to figure out and define work that [00:04:10] works better for their families.

We're seeing a lot of women use this moment to recalibrate. I think when we [00:04:15] really own why we're making a choice, it does two things. One, it certainly allows us [00:04:20] to take back the reins on the story, but it also allows us to put down the armor a [00:04:25] bit between women. I think we've been, for so long, told if we [00:04:30] choose to stay at home while we're trying to create secure attachment with our kids, and then we're [00:04:35] working, we're trying to model ambition for our daughters.

As soon as you make it about the kids, [00:04:40] the elbows come out because no one wants to think that they're doing something harmful for their [00:04:45] kids. And the reality is all the research in the world (especially there's a great [00:04:50] feature in Harvard Business Review by Stuart Friedman) points to [00:04:55] how our careers impact our children is zilch.

It's really how we show up in the [00:05:00] hours that we're with them. It's less about the hours and more about the presence. And when it comes to that, then [00:05:05] you get to make the best right choice for you and your family.

Jennifer Borget: When you were in this pause, I'm [00:05:10] wondering, was there a moment that was most surprising to you? Was there a moment that [00:05:15] your former Stanford self would have just found totally absurd? [00:05:20]

Neha Ruch: Yeah, so many. So many. As soon as I started circulating [00:05:25] wanting to take my foot off the gas, I heard everything from [00:05:30] "Are you going to be bored all day? Are you giving up?" To “Are you wasting that [00:05:35] Stanford Business School?”

I literally had someone say, "You're wasting a spot at the [00:05:40] school." And I think it's a really important reflection on and meditation on where [00:05:45] we were in culture at that moment, right? Those came from really well-intentioned [00:05:50] peers and family members, and it came from this real place of [00:05:55] concern about my state of mind, about my enjoyment and fulfillment in this [00:06:00] life.

And yet, I was walking around with this kid, going to playgrounds and play spaces, [00:06:05] meeting really interesting women who were making bold choices to make room for [00:06:10] family life, and none of them matched the sort of outdated [00:06:15] bored archetype. And I think that was the moment when I started thinking, "Oh, [00:06:20] there's a mismatch," and it's surprising, but I'm starting to dig into and understand why it [00:06:25] exists.

Jennifer Borget: And with that unwelcome commentary, it seems like one of the most common [00:06:30] icebreakers that people hear when you meet someone is, "Hey, what do you do?" And for someone who's [00:06:35] maybe just taken a step back from their career, that question can feel like a trap, kind [00:06:40] of. So, how did you navigate that?

Neha Ruch: Ugh, it's so loaded. It's so [00:06:45] loaded. “What do you do?” has come to stand in in this culture for who are you, right? So, [00:06:50] if you have had a really succinct way of answering that, you've come to rely on that as a [00:06:55] way in which to present yourself. I had spent the better part of 10 to 15 years saying, [00:07:00] "I run brand at a tech company." And in five words, I had [00:07:05] somehow conveyed importance and significance.

And for [00:07:10] all the reasons we can get into, stay-at-home mom didn't have the same cache, right? [00:07:15] It just clearly dredged up very antiquated language. It didn't really fit [00:07:20] how I was feeling because there was nothing shut in about my reality.

I [00:07:25] was moving around in the world. I was thinking about what came next. And I think you have [00:07:30] to brace yourself for it feeling difficult, first of all. I did not know how caught off guard I [00:07:35] was going to be when I was asked the first time, and I word-vomited all over the woman who asked and [00:07:40] then left being like, "Now I feel worse than if I'd just said stay-at-home mom."

So, [00:07:45] after doing that probably a handful of times, I had to really think [00:07:50] critically about when someone asks (because they're inevitably going to ask), how do I want to [00:07:55] respond in a way that makes me feel good? And I landed on this script, [00:08:00] which was "right now," because it's for a moment in time, right?

I think [00:08:05] that's one of the key parts of this—that I didn't choose to pause for the rest of my [00:08:10] life. A pause isn't a period, so it's "right now I get to spend [00:08:15] time with my kids", because that's what I'm actively doing, right? That is how I'm spending my time. "I get to spend [00:08:20] time with my kids, and we'll see what comes next."

And I think for other people... [00:08:25] I run a membership [organization] where so many of the women on career pause are actively [00:08:30] exploring their next chapter.

Jennifer Borget: If you're planning your own career pause, it's clear. [00:08:35] The families who come out on solid financial footing are the ones who went in with a plan. [00:08:40] Because the decisions you make around a pause don't just affect this year's budget; they're connected to [00:08:45] retirement accounts, insurance coverage, and long-term earning trajectory.

The [00:08:50] gap between “We figured it out as we went” and “We built a real plan together” [00:08:55] can be significant, and it compounds over time. A Northwestern Mutual advisor can help [00:09:00] you grow and evolve with a real financial plan, whether you're protecting income, [00:09:05] planning around an earnings gap, or mapping out a re-entry into the workforce. An advisor [00:09:10] can help you build something that actually fits your life right now and opens up [00:09:15] more options down the road.

Coming up, Neha walks us through the conversation every couple [00:09:20] should have and the action steps to take before one partner takes a pause. Let's [00:09:25] bring her back in.

Now, when families are, you know, running the childcare [00:09:30] numbers, sometimes that's a part of the decision for a lot of people, and they realize going back to work means maybe [00:09:35] they're barely going to be breaking even.

How should a couple talk about the math [00:09:40] without making it purely about the dollars and cents?

Neha Ruch: Well, I'm so [00:09:45] glad you bring this up. This is such a layered conversation because I think the first piece is to call out that [00:09:50] one in three women today feel forced to pause because of the cost of childcare, [00:09:55] and 60% of women cite financial considerations.

So, we ran a [00:10:00] study called the American Mothers on Pause survey in 2023 of [00:10:05] 1,200 at-home parents and 1,000 members of the general population. So those findings, I think, illuminated that [00:10:10] for so long we've said stay-at-home motherhood or career breaks are a luxury when what we find [00:10:15] is actually it's not (to say that working out of the home is a luxury, right?)!

There are plenty of women [00:10:20] who can't forego the income, and yet the real privilege is to get to choose. [00:10:25] And for a lot of people, regardless of whether it's a financial no-brainer or not, [00:10:30] having those empowered conversations in the beginning with their partner, where they are [00:10:35] actively planning together, sets everyone up for a really financially [00:10:40] dignified transition.

What [00:10:45] we typically advise is that partners, whenever they're [00:10:50] considering a career shift of any type, they're really looking at it about six months in advance, [00:10:55] which means that they might be at that point sitting down at the [00:11:00] beginning of a year. I always think about this, the beginning of the year, as a really incredible [00:11:05] way to get on the same page about your values and what you both wish for in the year [00:11:10] ahead.

And I know money is one of those things we don't think of as romantic, but actually what you're [00:11:15] able to do at that point is then start to say, "Well, what are the areas that we [00:11:20] value the most right now? And where do we together not feel comfortable spending as much [00:11:25] or maybe where we want to be spending more?"

I think the key part of this is that you're deciding [00:11:30] together and that you're this interdependent household. No matter whether someone's contributing more [00:11:35] or less, someone's contributing everything from a paid income, together you're deciding on [00:11:40] how the joint household income is going to be spent against your values.

And then from [00:11:45] there, you can say if someone expresses the wish to downshift [00:11:50] their career for a chapter, you together might have the conversation about how the [00:11:55] household benefits, because it's not just the partner who is downshifting that benefits, right? The partner [00:12:00] who's working out of the home benefits from having someone who is [00:12:05] able to handle the load so that they're able to single-task in the workforce without [00:12:10] having to worry who's doing pickup and who's going to be there if they jump on that flight the next week.

[00:12:15] So, I think being able to establish that through budgeting is a really important piece of this puzzle, but [00:12:20] the planning should start at least six months in advance, and hopefully it's a practice the couple [00:12:25] started well ahead of having children.

Jennifer Borget: Can we talk about, maybe when people [00:12:30] are having this discussion, the babysitter guilt? Because I've heard there's this very specific [00:12:35] shame spiral that kicks in the moment you're not earning money anymore. Suddenly every [00:12:40] little, small spend feels like it needs to be justified or defended. [00:12:45] How do couples rewire that kind of thinking?

Neha Ruch: I think it really starts with this [00:12:50] idea of interdependence.

So going back, I want to underscore this idea: [00:12:55] The reason I spend time on it is because I, for one, did struggle [00:13:00] with investing in a babysitter, because I believed that suddenly if my entire value [00:13:05] was supporting the household and I wasn't doing paid work, I didn't deserve paid help. [00:13:10] The challenge with that is that no one should work [00:13:15] 24/7 without breaks. And not having—whether it's [00:13:20] childcare or whether it's a meal delivery service or a cleaning person once every two [00:13:25] weeks, that benefits the whole household, right?

Because it reduces the stress in the [00:13:30] whole household unit. And I was lucky enough to have a partner who was the one who made this case to [00:13:35] me, because I did go through a period without help in the home. And he was [00:13:40] the one who said, "I feel the burden. I feel the stress. Our kids feel the [00:13:45] stress. I, as a partner, feel like the expectations are very high when I walk in the door at [00:13:50] 6:00 PM."

He was able to express to me that it [00:13:55] impacted our whole family to invest in the support. And I think [00:14:00] that couples, especially the partner who is at home, needs to step into this [00:14:05] idea that help helps the whole family. So to that end, then [00:14:10] help or childcare or meal delivery services or cleaning is yet another line item in [00:14:15] that overall budget, and the family is allocating a [00:14:20] portion of the joint household income to that category because it [00:14:25] benefits everyone.

And by the way, I would add that if someone is wanting [00:14:30] to stay in the workforce, too often we simplify the math [00:14:35] and say, "Well, my entire salary would go to childcare." Well, [00:14:40] actually, it's the joint household income, right? And both parents contribute to that joint household [00:14:45] income, and the childcare doesn't come out of the mom's salary; it comes out of both, right?

And then of course, there are [00:14:50] nuances that we found. It's a confluence of [00:14:55] different factors, like it was for us—between the cost of childcare and my salary, between the [00:15:00] stress in the home because of my husband's job, combined with my very deep [00:15:05] desire to spend time with my kid.

That's where the math is when you're looking at [00:15:10] all the different factors and combining them.

Jennifer Borget: Running all the numbers, like you're saying, and [00:15:15] looking at it almost like a family business, treating it like you're running all [00:15:20] of the profit and loss and things like that. You mentioned [00:15:25] taking a discussion about six months before one of the partners decides to [00:15:30] take a pause. What's the very first conversation that they need to have there?

Neha Ruch: I [00:15:35] would say the very first is laying out the numbers. So, if it isn't already in a digestible [00:15:40] format, I can tell you we use an Excel spreadsheet, and we run it [00:15:45] almost like a P&L of a business where there's income in [00:15:50] and then there's income out, and you're essentially looking at all of your expenses and you're tracking [00:15:55] them for that period. And I think what's important to call out there, because—you mentioned it earlier— [00:16:00] this then reduces the pressure on the partner pausing to say, "Okay, well, now [00:16:05] I'm going to not spend any money, and for the next couple years I'm going to become a piggy [00:16:10] bank," as opposed to the couple making a shift because they together decide [00:16:15] this is of value to the whole family system.

Jennifer Borget: Yeah, working on it together. I know I've had [00:16:20] friends that have told me that they kind of feel like there's this struggle sometimes at [00:16:25] home, saying, "Oh, I feel like I keep having to ask my husband for money, but I'm shopping for the whole family; [00:16:30] I'm shopping for the kids." And I'm like, "Do you guys have combined accounts?"

[00:16:35] She was saying something about one had a credit union and one had something else, [00:16:40] and I was like, "Well, can you set up an automatic transfer or something?” Because that's got to feel [00:16:45] bad having to go and ask for money, even though it's [00:16:50] a collective effort."

Neha Ruch: It is a collective effort, but I think it's important to call out [00:16:55] that if one partner isn't on board, when you ask what's the first [00:17:00] conversation you should have, it's deciding together that this is the best solution for the [00:17:05] family. And if a partner is reluctant, it's important to hear that [00:17:10] and continue to have the conversation. We have financial advisors and marriage [00:17:15] therapists in our community who are able to guide couples through those conversations to get [00:17:20] each of them on board.

Or you just keep going back to the sofa or the table and having that [00:17:25] conversation. I think there are also other ways to make room for family life. It isn't as black [00:17:30] and white as “fully pause or fully stay” in the workforce. So, if there [00:17:35] are some nerves, like there was for our family, I think considering a part-time [00:17:40] solution, whether it's at your existing employer or at another comparable business, is a [00:17:45] great way to test the waters in between.

I also would say [00:17:50] if your relationship is at all rocky or going through a rocky period, [00:17:55] this isn't the time to take a career pause and make a big career shift. I [00:18:00] think it just adds pressure into the system, as opposed to [00:18:05] allowing yourself to do the work to feel like you're coming at this really big decision that impacts [00:18:10] both lives from a really stable place.

Now, I caveat that [00:18:15] there are some times when, whether it's a family relocation or a child with special needs, someone has to [00:18:20] pause, and the relationship is feeling rocky naturally because of the stress. In that [00:18:25] case, there's a lot of shame and stigma around prenups or postnuptial agreements. [00:18:30] You know, we enter contracts all the time in the work capacity, and that's all it is: [00:18:35] It's a way of protecting everyone's interests and keeping people, feeling safe so [00:18:40] that they can then work on shoring up their marriage and doing the work of raising a [00:18:45] family.

Jennifer Borget: Now, for a new parent who's taken a pause, [00:18:50] and maybe they know they eventually want to go back, what's something small that they can [00:18:55] do today so that they're not starting from zero in a few years?

Neha Ruch: I think this is a really [00:19:00] fun part of the conversation because when you [00:19:05] do part with the traditional workforce, you are given this opportunity. You might not feel it right away, because [00:19:10] there's definitely a bit of getting your sea legs. But you're given this opportunity to [00:19:15] really think about what comes next, and I think the biggest difference [00:19:20] between the power pause and just a pause is this concept [00:19:25] that when you make room for family life, you're actually also making room [00:19:30] for yourself to explore new interests, meet new [00:19:35] people, deepen your sense of self.

And that really starts with [00:19:40] deciding that this time is also yours. And one of the best ways to do that, I [00:19:45] think, is—it sounds trite and played out, but I think putting pen to [00:19:50] paper on small goals for yourself. I'll go back to when I [00:19:55] had a three- and a one-year-old, right? And I was feeling really... it was around that time that I [00:20:00] didn't really have childcare, so I was feeling really—I'll be honest with you—I felt like a failure.

I felt [00:20:05] for so long the idea of success had been handed to me as [00:20:10] a salary and a title and a pay bump, and suddenly I had a three-year-old who was going [00:20:15] through a pushing phase and a one-year-old who wasn't sleeping through the night. And I realized attaching [00:20:20] my success to their behavior was a surefire way to feel like a failure.

[00:20:25] So I started thinking, “Well, if no one's telling me what success [00:20:30] looks like, maybe this is my chance to actually design it for myself. And at least for this [00:20:35] chapter, I get to figure out what my own metrics are”. And I [00:20:40] wrote out my ideal day in five years. And it's [00:20:45] not to say I was going to be that person, but I wrote it out in great detail, like what I [00:20:50] was wearing, where I was living, what my house looked like, what it felt like, what my relationships felt [00:20:55] like, what my hobbies were, how I was with my kids, what I was spending my time on.

[00:21:00] And when I looked at it, it started to reveal [00:21:05] those are your deepest, most authentic true goals when no one else is looking. [00:21:10] And the reason that those seemingly small goals are relevant is because they start to plant the [00:21:15] seeds. They start to orient you toward “Well, what could come next?” They help [00:21:20] you start to think like, "This time is mine. I'm going to not just use this time to be [00:21:25] in full service to my kids and my home, but I'm also going to reserve a little bit of [00:21:30] time for me," right? I think as you design your days, it [00:21:35] helps you think, "Okay, well, maybe I need those naps and night times. Maybe I'm not going to like ... [00:21:40] cooking elaborate meals for my family isn't really high priority."

So, you can see how [00:21:45] just the process of deciding that you can move yourself toward [00:21:50] that next version reclaims this time for yourself in a big way [00:21:55] and, by the way, also gives you a little permission to invest in that help. I [00:22:00] think it was around that time I thought, "Okay, well, maybe I do need 12 hours of childcare a [00:22:05] week, and even if it's moving me toward an [00:22:10] an ideal version that's five years away, having that help [00:22:15] is an investment in my future, too."

Jennifer Borget: That's the kind of five-year plan I can totally get behind. [00:22:20] Yeah. I love that. Thinking of how you want your day-to-day to look.

When [00:22:25] someone is ready to reenter the workforce, how do you actually put a dollar value on [00:22:30] what you've been doing to make sure that you don't get “penalized” for the time that you've spent [00:22:35] working at home?

Neha Ruch: Yeah. First piece of this is [00:22:40] there's been a lot of headlines around wage [00:22:45] penalty if you take a career break, and I'm going to call out that that research [00:22:50] is a bit flawed. The reality is there's a wage penalty if you're a [00:22:55] mother, full stop. Whether you stayed in the workforce or you stayed out, you get 83 cents to the dollar [00:23:00] if you're a mother.

You get 79 cents to a dollar if you [00:23:05] took a career break. And so I want to double-click on that only [00:23:10] because then the difference is 79 cents to 83 cents, not 79 cents to the full dollar. [00:23:15] So I think we have a lot of work to do in [00:23:20] figuring that out. I think the other piece of this is that many women [00:23:25] returning to the workforce, 84%, do not return to the exact same role that they were in [00:23:30] before.

In this chapter, one of the most [00:23:35] interesting and sort of exciting part of it is that you're networking all the [00:23:40] time. Relationships are built on playgrounds and play spaces and PTA—because in the end, [00:23:45] networking is just relationships, and you're building really authentic relationships in [00:23:50] motherhood, right?

Those women become your counterparts and sounding boards [00:23:55] on those ideas, and we've had examples of women who start meeting each other to be [00:24:00] accountability partners to shape that next chapter. You're starting to do some serious self-study [00:24:05] on what lights you up because you suddenly have time to say, "Oh, I'm lingering on that [00:24:10] content more. I'm meeting friends who are working on this. How might I follow that curiosity, and [00:24:15] how might it shape what I want to spend my time doing?"

But when we polled the American women [00:24:20] on pause, what we heard resoundingly as the number one criterion for [00:24:25] women returning to the workforce was flexibility.

The close second [00:24:30] was meaning; then close third was less stress, and then the last, well, [00:24:35] the fourth of those was salary. So you see how women are [00:24:40] shifting priorities, and it tends to intersect with a moment of recalibration. They might have [00:24:45] spent almost 15 to 20 years in one career, and it's coming with this: "Well, how might [00:24:50] we take all of that time and talent and experience [00:24:55] and reconfigure it to work better for us?"

[00:25:00] In terms of that sort of dollar value, I think it's really important to say it's not apples [00:25:05] to apples. I think women are really reexamining how to reenter [00:25:10] on their own terms, so what they do doesn't necessarily look exactly like what they did [00:25:15] previously.

Jennifer Borget: And I'm assuming it doesn't necessarily mean [00:25:20] they're returning to a traditional nine to five. There are other paths that can work [00:25:25] financially, not just logistically, right?

Neha Ruch: Yeah, and I would also say that's a really important [00:25:30] piece of reentering: We see that women are often reentering through [00:25:35] other mom friends. So your bridge back is two things. It's your network that I [00:25:40] hope and I advise women to sort of keep up during their time away. And as I mentioned before, the [00:25:45] professional goals: They might be having a coffee once a quarter with an old mentor [00:25:50] or someone you used to work with because that can be an amazing way to return to the work that you're [00:25:55] doing or were doing previously. I think mom friends are an incredible opportunity right now [00:26:00] because you see a boom in women-owned businesses as women pause and then [00:26:05] pivot into building their own business for that autonomy and flexibility.

And it's all relevant [00:26:10] because the reality of women's lives today is we're keeping ourselves [00:26:15] connected and active even if we're on a career break. And those experiences are very [00:26:20] relevant.

Jennifer Borget: In a similar way, I used to be working in the news business [00:26:25] and stepped away after I had my second kid, started working part-time, and just [00:26:30] kind of fell into a business doing stuff in the creator space and freelancing [00:26:35] and writing and video editing. Something I never expected was using the skills that I [00:26:40] had learned from doing news and things like that.

Neha Ruch: It's so interesting. I'm looking at you and being like, [00:26:45] "Aren't we all poster children for this?" The research also shows that one in [00:26:50] three American women currently who are working out of the home will pause their careers in the next two [00:26:55] years. One in two will downshift their hours, and 90% of the [00:27:00] women who are currently at home are returning to the workforce, which means we're actually all more [00:27:05] alike than we're different, and we're all shifting.

I think the sort of black and white [00:27:10] ideas of stay at home and working have just done us such a disservice.

Jennifer Borget: Oh, I think [00:27:15] you're so right. It's so true. So, for a listener who's [00:27:20] maybe mid-decision right now, or mid-pause, what's one concrete [00:27:25] financial move that they should try to make this week?

Neha Ruch: Talk to their partner. [00:27:30] Talk to their partner if they don't have a budgeting system in place.

Whether you use [00:27:35] YNAB or you use Mint or you use an Excel spreadsheet, [00:27:40] I think getting everything down on paper so that it's visible to both of [00:27:45] you is really, really important. I think that's how you stay financially dignified, making [00:27:50] sure there are regular conversations about money.

Jennifer Borget: That's Neha Ruch, founder [00:27:55] of The Power Pause and author of the book by the same name.

That conversation really [00:28:00] hit home for me. I've gone through a lot of the same things myself as a working parent. My [00:28:05] decision to go from a full-time news job to part time and then pivoting into [00:28:10] a more flexible career in the creator space was the right move for me, and that's what we [00:28:15] all deserve, to have the flexibility to grow and evolve.

And sitting down with a [00:28:20] Northwestern Mutual advisor to make a plan will give you more options and less stress. [00:28:25] Whether you're making this decision right now or getting ahead of it, the best thing you can do [00:28:30] is start the conversation early, with real numbers in front of you. To help you do exactly [00:28:35] that, grab Northwestern Mutual's free Family Finances workbook at [00:28:40] northwesternmutual.com/podcast. It'll walk you through budgeting for major life [00:28:45] moments, protecting income, and thinking about the long game. [00:28:50]

Next time on A Better Way to Money ...

Christina Eaglin: You really have to be [00:28:55] strategic about “How are we going to afford childcare?” One of the couple's biggest [00:29:00] mistakes is thinking, "Oh, it's just a transactional item." Oh, no. You need to start planning that [00:29:05] now.

Jennifer Borget: We've spent this season talking about the big life moments that [00:29:10] reshape your finances, but few hit harder than the cost of childcare.

Christina [00:29:15] Eaglin, author of Who's Watching My Baby?, joins us to talk about why costs keep [00:29:20] climbing, what most families are leaving on the table, and how to stop scrambling and [00:29:25] start planning. Tap follow in your podcast app so you don't miss it.

Northwestern [00:29:30] Mutual is the marketing name for Northwestern Mutual Life Insurance Company (NM) and its [00:29:35] subsidiaries, including Northwestern Mutual Wealth Management Company (NMWMC), [00:29:40] investment advisory services and federal savings bank.

NM and its subsidiaries are [00:29:45] in Milwaukee, Wisconsin. Not all Northwestern Mutual representatives are advisors. [00:29:50] Only those representatives with “advisor” in the title or who otherwise disclose their status as an [00:29:55] advisor of Northwestern Mutual Wealth Management Company (NMWMC) [00:30:00] are credentialed as NMWMC representatives to provide advisory services. [00:30:05]

Neha Ruch and The Power of Pause are not affiliated with Northwestern Mutual, [00:30:10] and the views expressed by Neha Ruch do not necessarily represent those of Northwestern [00:30:15] Mutual or its subsidiaries.

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